1- Don't eat these things on an empty stomach-
• banana
• Sweet potato
• tomatoes
• curd
• tea Coffee
2- Fenugreek seeds-
Soak a few
fenugreek seeds in water and eat it daily. Its diuretic quality is beneficial
in removing urine problem.
3- Carom seed -
Grind black sesame
and Carom seed and make a ladoo by mixing a little jaggery and eat it daily.
Repeated urine is very effective to remove the problem.
4- Dry ginger-
Grind a little dry
ginger, Carom seed and fenugreek seeds, take it with honey twice a day, this
mixture is very beneficial in removing urine related problem.
5- Sesame and jaggery-
Eat a few sesame
seeds with jaggery daily, the vitamins, fiber and antioxidants present in it
give relief in the problem of frequent urine.
6- Roasted gram-
Eat a handful of
roasted gram with a little jaggery daily, calcium, iron, polyphenols and
antioxidants present in it is beneficial in removing the problem of frequent urine.
7- Use of Carom seed in stomach pain-
Grind the carom seed on a griddle and sieve it and keep it in an
airtight container. If you have stomach pain, eat half a teaspoon of Carom seed
powder with lukewarm water, your stomach pain will disappear within 5 minutes
of eating it.
8- Use of Carom seed to remove gas-
Grind 10 grams of
Carom seed and 10 grams of rock salt and keep it in an airtight container in
the morning, afternoon, evening immediately after eating and eat two sips with
warm water in 4 days. This will remove the gas problem.
9- To improve the color-
boil Mix one teaspoon
of gram flour, one teaspoon of cream and a pinch of turmeric and apply it on
the face after 15-20 minutes, wash the face with water, do it thrice a week.
10- Cumin -
is a very good source of iron.
Anemia is cured by regular intake, cumin is very useful for the relief of
stomach diseases and acidity.
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